• 31
    Jan

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      Yoga translates as the union of body and mind. The effects of yoga have been described over centuries. As a discipline,yoga will promote a healthy body and a clear mind. Those who attain inner balance often find the strength and tranquility to master an exhausting daily life. AIRYOGA provides...View More...

  • 15
    Dec

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    Imagine welcoming the Sun amongst the silent peaks of the central Bulgarian mountains and consciously inhaling the pure mountain air. Then drinking fresh milk from the local cow named Bogdana while eating nutritional homemade breakfast and remembering that the only appointment for today is with yourself. Imagine listening to the...View More...

  • 15
    Dec

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    International Yoga Centers Directory Global guide to yoga studios, ashrams, online yoga classes and yoga retreat centers...View More...

  • 15
    Dec

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    We all live in a dynamic environment and often forget the pure pleasure from getting in touch with ourselves and others, Stress and anxiety are factors that hold us back from expressing our true selves and enjoy life. However, the strength to change hides inside all of us. Through yoga...View More...

  • 15
    Dec

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    Bridget is Anusara’s UK representative and main certified Anusara teacher having studied with John Friend, the founder of the Anusara school of Yoga since 1994. Bridget travels all over Europe giving Anusara immersion workshops, Teacher training’s, and in depth study courses. Anusara Yoga is a uniquely intergrated approach to Hatha...View More...

  • 26
    Nov

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    Twee Merrigan Twee Merrigan teaches globally as a recognized teacher and trainer of prana flow, an empowering, transformational, and evolutionary-edge style of vinyasa flow yoga. Her calendar of international yoga activist + adventure retreats, teacher trainings, and master classes evolved from her original studies of hatha, tantra + ayurveda and...View More...