Fluid Power Teacher Training with Twee Merrigan

Created on: 2009-12-22 01:43:10

Teodora will be assisting Twee in the fluid power module : 14-17 Jan at sonic yoga NYC.

" I'm so honored and excited for the opportunity to play in the flow assisting Twee in NYC 14-17 Jan."

Calling all those adventurers willing to dive into the flow and integrate a liberating, philosophically and physiologically grounded approach to fluid movement and flow into their practice and teaching. Morning practices are fertile, creative explorations that catalyze afternoon and evening interactive practicums and discussions. during this weekend, we will focus on:
• Development of class openings and mini-vinyasas for beginning and mixed-level classes that cultivate wave motion and fluid body
• Four energy based vinyasa flow sequences for developing your own effective and creative flows for teaching
• Integration of mantra, pranayama, chanting and music to release the vibratory song of the body
• Understanding of the fluid/pranic body for balancing and healing the stresses of life in the twenty-first century
• Accessible exploration of yogic philosophy through the celebrated tantric texts, Vijnana Bhairava Tantra and Spanda Karikas, as well as poetry to deepen the living connection to prana-shakti, life force
• Micro-meditations to stay connected to the flow while living yoga.

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